"Understanding Weight Loss" series - part 2: discover which is better - slow x fast wright loss and why.

Practicing gratitude can be a life-changing habit, and there's no better time to start than now. Ready to see the benefits for yourself?

Explore inspiring stories of trailblazing women who have left an indelible mark on the Olympic Games. From Nadia Comaneci's to Simone Biles!

Welcome to the "Understanding Weight Loss" Series to comprehend the science behind loosing weight and how to navigate this journey!

Paris - city of romance and art; but also a haven for food lovers. Discover the best places to enjoy plant-based cuisine this season.

Practice Barre à Terre, a technique by Boris Kniaseff, in Paris while you enjoy the Olympic Games.

Stay cool and healthy this summer with three easy-to-make, sugarless fruit drink recipes. Nutritious and perfect for beating the heat.

As Paris prepares itself to host the Olympic Games, we'll introduce the city's rich ballet history and legendary ballerinas

Discover the benefits of syncing your fitness routine with your menstrual cycle. Learn how and why is good to be in tune with your cycles.